They are high in omega 3 fatty acids, anti inflammatory micro nutrients and protein; all while being low in fat. In many ways they are similar to liver, with high iron, selenium and riboflavin content. If you're new to eating offal, this is a great place to start!
This is a very easy organ to cook! Using a sharp paring knife remove any additional gristle and fat that may be attached to the middle of the kidney. Score the surface of both sides and mix with a few tablespoons of white wine and herbs of your choice. While marinating heat 4 tablespoons of vegetable oil in a pan and bring to medium high heat. Place kidneys in hot oil and cook for about a minute per side until done.
At Acabonac Farms our lambs form a natural ecosystem alongside our other animals. They are cycled through our pastures along with cattle, chicken and pigs; with each animal lending their own special qualities to our regenerative ranching practice.
At Acabonac Farms the more you buy, the more you save. With our bulk lamb kidney packages you can save on every order, and sign up for a recurring order for even more savings!